As this weighed on my mind more and more I thought about people who have wandered in my life and have wandered out for whatever reason...and I felt this sense of loss. I possibly missed out on my chance to really have a meaningful experience with them.
Which made me think about life..one thing that I feel brings lasting joy in this life is the relationships and connections we make with others. I interact with a ton of different people daily...and granted not all of those interactions will be full of joy and actually some of them might be downright difficult or annoying...but there are a lot that aren't.
Am I even fully present in the moment to determine what kind of experience it is?There are 100 and 1 small moments that happen throughout my day...
Theres bound to be some joy in a couple of those moments right?But if I'm future tripping or list checking or off on a beach in my head...I've missed out.
So these last 2 weeks I've really focused on staying present and engaged and ...what do you know...
found me some joy.
I played 31 with a coworker and kicked his trash..I danced and sang with my brothers to some Janet Jackson (I really need to learn the Miss U Much dance routine..that would up my joy exponentially)...had lunch with a wonderful friend...played catch with a great dog...memorized my favorite song and played it on my uke for a friend...played with my beautiful niece...hung out with my family...rocked out to a middle school band with coworkers...talked with different clients...had a ton of great conversations...got some great advice from someone I consider to be a mentor...took a walk with a friend...bowled a 77 and got schooled by some of my amazing staff... and the list goes on and on.
Only connect y'all...that's what its about.